The wonderful relationship between sex, pleasure and happiness

Sex is one of the greatest sources of happiness of a person or a couple, and this wonderful effect affects all our physical and mental integrity: increase our self-esteem, we feel more guap @ s, happier, improves our respiratory and muscular endurance, we live with more enthusiasm and do not want to stop doing things.

All this responds to the body´s own chemistry. The best is when someone looks a certain discouragement, bitterness is decay or perform sexual practices. Sex is the physical exercise that best synchronizes with the psychological well-being, pleasure and happiness.

From the practice of sex are obtained many benefits for both personal and married life, both direct and indirect. If we focus on the physical side and during intercourse, the first change in heart rate. This increases as does the breathing. Once reached orgasm, increases blood flow, which makes skin and hair shine in a special way.

the practice of an active sexual relationship can burn up to 3,000 calories.

the psychological consequence of this is an increase in self-esteem, stress relief, stress, depression, problems ... and therefore the prime happiness above all. 

But ... What is our chemistry? What are hormones that interfere with the body all these answers?

Initially, hormones (also considered as natural painkillers) first act provoking a sense of emotional euphoria and pleasure, are endorphins. In the case of women, oxytocin increases the intensity of orgasm, and after this, the body sinks into a deep relaxation, forgetting for a long time problems, stress, debt, work, unemployment ... and the person by floating on a cloud.

we can summarize that sex is FELICIDAD.

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