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Does Sex thins?
Obviously there are factors that depends on this consumption:
- duration of the relationship
- postures practiced
- the movements
also pelvic movements, vasodilation of erogenous genital areas, accelerated heartbeat and breathing, contractions and muscle spasms and orgasm, involving an expenditure of energy.
We could say that in about 20 minutes of sexual activity, puden consume about 150 calories. This would be comparable to the exercise we do when walking or climbing stairs.
So sex can be considered as a beneficial activity for lose weight.
in addition to the features already mentioned, sex has other very beneficial qualities. Caresses and kisses pose a libreración of endorphins and serotonin, which increase the mood, optimism, the feeling of pleasure, comfort and happiness.This helps us avoid depression and anxiety.
A not satisfactory sexual intercourse can lead us to try to compensate for these shortcomings with pleasure eating compulsively. It is also common in the decayed and depressive moods seek to increase endorphins eating foods like chocolate or sweets in general.
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